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Our fitness suite contains a wide range of cardiovascular and resistence equipment and has a free weights station. The suite is fully air-conditioned, has three visual display monitors and incorporates a consulting room. All users of the fitness suite must partake of an assessment with one of our qualified fitness instructors who will devise a personal exercise programme designed specifically for your needs.Users of the suite can either pay for casual sessions each time they come or they can take out a centre membership which includes all of the following benefits:

  • Unlimited use of the fitness suite
  • FREE regular exercise programme updates
  • Unlimited use of the pools during all public sessions
  • FREE entry to all centre run exercise classes and activities (must be booked in advance)
  • FREE racket and equipment hire
pdf

See current Wet and dry side program (may be subject to change)

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